Meet our Pandas and Understand our Ethos

Nicola Russell

Founder / Director

Nicola Russell is the founder of Mindful Mindful Panda. A practicing Energy Healer and mother of two, Nicola is passionate about self empowerment, energy and being mindful.

Karen Howell

Workshop Facilitator

Karen Howell will be running our mindfulness within nature programs. Gardening workshops, environmental and nature workshops.

Kate Taylor

Workshop Facilitator

Kate is a qualified NLP, Cognitive Hypnotherapist, Reflexologist, Aromatherapist. She is passionate about all her subjects, as well as being extremely creative, making jewellery, dream catchers and vision boards.

Leigh Marie

Leigh is a qualified swimming instructor, Reiki practitioner, Kinesiology and energy worker. Leigh loves breath work and incorporates her love for singing and dancing into her workshops.

Di McCann

I specialise in the field of alignment working with Vibrational Sound Therapy. My passion and joy are to share my experience enabling individuals to master their ‘Souls Gift’. To become empowered to raise their frequency, and align to their own truth, helping to restore overall wellbeing and create a happy life.

Our Ethos.

For child and parents

The Common aspects of all our workshops for children is that they all promote the connection between you and your child. It is a fundamental core belief, that we should be connecting and observing our children. We encourage you to get involved with learning how to take these key skills back to your household and continue with the messages from the workshop. It is important to understand what the children need, in terms of support and guidance, to make mindfulness in all its forms, a core part of your daily routine and core values of life-changing mindsets.


For you

We are here to support you in your individual journey, everyone is different and we have a formula that will change from person to person, this journey is life-changing, beautiful and unique, embrace it and find out who you truly are.


For businesses supporting your staff

We are gathering our strength in collaborations as well as looking at individuals, we will support you support your staff. Heart to heart and open minds create a well-balanced team.

Let’s change the world from changing how we think, react, create. From there, ripples of change will filter out into the masses. In effect, ‘Changing the World.’

Our Panda's
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