Mindful Mindful Nature

The Mindful Mindful Nature workshops aims are:

  • To help children gain an understanding of the natural world
  • To encourage a deeper connection to the natural world
  • To build upon previous workshop key themes such as energy, meditation, breathwork, neutrality and positive affirmations

‘Sowing the seeds’ is the first workshop, Karen will be bringing to Mindful Mindful Panda.

Please see details on the Eventbrite link. (Booking a workshop page.)


My name is Karen and I have great passion and awe for all living things that we share this beautiful planet with.

Mostly you will find me in the garden or the woods communing with the plants, wildlife and trees. I am a fully qualified gardener and meditation teacher.

I feel it’s so important to foster in our young people a deep connection to the earth especially in this time of climate change and plastic pollution.

We need the next generation to take up the baton and challenge the way we live.

Mindful Mindful Panda is a forerunner in advocating change and I am proud to be a part of it and to lead the workshops on gardening and the environment.

Let’s connect and make a difference.

Workshops for children: 'Sowing the seeds.'
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